Episode 106: The Power of Group Coaching
Episode Summary
Just like any other area of our life, when we are considering the decision to hire a coach our brains can get in the way. They can produce thoughts that create fear, doubt, skepticism, anxiety, and even, embarrassment for us. And while these emotions do a great job of keeping us “safe,” they also keep us the same.
In this episode of the podcast, you’ll hear the thoughts and experiences of some of my amazing clients as they made the decision to invest in coaching and what that decision has created in their lives. You will hear what they were nervous about, what they have been surprised about, why they find group coaching uniquely helpful, and how coaching has been valuable to them in their lives. If you’ve ever thought about coaching, this episode will help answer your questions and concerns.
Episode Tools and Questions
If you’ve been following my podcast for a while, you’ve probably had the thought that coaching could help you. Maybe you’ve had some interest in joining my group coaching program. But you’re also dealing with fears, worries, and concerns about what it might be like. Your brain has talked you out of coaching by giving you thoughts that make you uncertain about whether coaching will help, whether you can afford to invest in yourself, and judgment about looking for help with problems you should be able to solve on your own.
Your brain is causing you to doubt your own capacity. And that’s normal. I used to think the same way.
Today, I have the answer to those doubts. I’ve invited 5 of my group coaching clients to join me in this episode to share all the things: what they were worried or scared about, why they decided to sign up, and what their group coaching experience has been. I believe the insights brought forward by my awesome clients will be incredibly valuable to you as you consider getting coaching to help you create the change you want in your life.
Episode Notes
Episode Transcript
To read or download a written transcript of the entire episode, simply click the link below.
