If you wish your life was different…
...less
If you wish you had…
more
more
more
more
happiness
love
joy
accomplishment
connection
discipline
peace
purpose
dreams
confidence
faith...
You can.
You are surviving.
But not thriving.
I want you to know that there is nothing wrong with you.
And there is nothing wrong with your life or the way you’ve lived it.
The reason you that you aren't as happy and you want to be
and the reason you don't do the things you say you want to do
is that you have a brain and your brain is always trying to keep you alive and safe—
so it gives you doubts...
it gives you excuses...
it gives you fear and worry and conflict and drama.
The overprotective, pessimistic way your brain interprets the world is creating your pain and unhappiness and leaving you stuck and powerless. It’s creating more of what you don’t want and none of the things you do.
But you can change that.
And I can show you how.
If you’re ready to change your thinking so that you can feel better and get more of all the things you want out of your life, coaching is the best way I know to do it.
As a certified life coach, I offer my clients
personal,
customized,
one-on-one life coaching.
Get everything you need to examine and change your thoughts,
take care of your mental and emotional wellness,
improve your relationships,
accomplish your goals,
and create a life you love.
Coaching Details
I work with my clients in private, one-on-one coaching sessions. Sessions are 50 minutes and are held virtually over Zoom.
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How it works
Choose how often you want to be coached.
I offer two options depending on how much coaching you want or need.
Pick the day and time that works best for you.
When you sign up for coaching, you will have your own personal sessions on my calendar, so space is limited.
You can see my current openings on the calendar below:
If you don't see a day and time that will work for you, please email me and I will see if there is a day and time that will work with our schedules, or I can put you on my wait list for the next available spot.Â
Email me about availabilityGet coached for as long as you want.
When you sign up for coaching, you'll have my help for as long as you want it. No matter if you just want to work on one particular area of your life for a short amount of time or if you want ongoing support for everything in your life, I'm here to help.
We will continue coaching until you decide you want to stop or take a break. It's up to you!
While we are coaching together you will also have access to the client library with so many resources to help you, including:
- Video modules covering all the coaching tools I use
- Video recordings of your personal coaching sessions that you can review
- A comprehensive workbook to help you apply this work in your life.
- Dozens of coaching workshops and coaching sessions on helpful topics like relationships, money, health, self compassion, body image, goals, and much, much more.Â
What makes coaching different than anything else you've tried?
It's focused on the real problem.
Most of the time, when we're trying to change things in our lives, we are focused on the symptoms of the problem instead of figuring out what is creating the problem.
This is like taking ibuprofen to solve the pain of a broken leg. Maybe you'll get some temporary relief, but the real problem is not the pain, it's what is creating the pain.
In coaching, we reveal the real source of our pain, the real reason we act the way we act, and the real solution to feeling better.
It’s personal.
In order to change, you need to understand what's happening in your own head. What are you thinking? Why are you thinking that? What is it creating for you? The more you understand what's happening inside YOUR head the more power you have to create YOUR life.
I coach my clients in personal, private coaching sessions so we can find out YOU are thinking and work on the things that are important to YOU.Â
The client-coach relationship is sacred and it's so important to have a safe, judgment-free space where you can share your thoughts and feelings with someone knows you and loves you.
It’s customized for what you need.
You can choose how often you get coached (weekly or biweekly)Â and we'll find a day and time that works best for you. Once you sign up, your spot on my calendar is always reserved.
You can also choose how long you want coaching. Whether you want to work on something specific for a short period of time or whether you want ongoing support for all the things in your life, it's up to you. We'll coach together until you decide to stop or take a break.Â
It works, and it never stops working.
In coaching you will learn incredible tools to help you take care of your mental and emotional wellness. You will understand your brain like you never have before and this will give you the ability to feel better and create the things you want in your life.
You will learn to trust yourself. You will develop a relationship with yourself that is positive and warm and loving and that will impact every area of your life.Â
Coaching will give you immediate help and relief right now and it will change your mind about yourself for the rest of your life.
What others say about working with April...
“My relationships are stronger, my self love is stronger, I'm creating really amazing results in my life, and I feel so much better!”
I love April so much. In just my first call with her I felt like I made more progress than in my months of therapy. April helped me take control of my emotions and my life and see my own value again. My relationships are stronger, my self love is stronger, I'm creating really amazing results in my life, and I feel so much better! I don't have the words to express how grateful I am for April and all that her coaching has done for me.
—Shauna Spendlove
“Having April as my coach is a non negotiable self care item for me.”
April is an incredible coach. I have worked with her for close to 18 months. Having her as my coach is a non negotiable self care item for me. She is brilliant. She is so helpful when it comes to catching my brain and it's sneaky thoughts. She is a master at using "The Model" and I cannot recommend her highly enough. I believe every coach needs a coach, and those of us who get to work with her are the luckiest people around. Hire her right now!
—Véronique Vaillancourt
“I am no longer a prisoner to people, circumstances, or my own perceived limitations. I am free.”
Just like Glinda the good witch in The Wizard of Oz, helped Dorothy see that she always had the power to transform her life, April has similarly helped me realize and tap into my own power. For most of my life, I lived as a prisoner to my thoughts. I impatiently waited for people to change, for circumstances to change, and for myself to change before I could truly be happy and fulfilled. I was never fully happy because I gave my power away, and had no idea it was inside me all along. April helped me become aware of my thoughts, get curious about my thoughts, and then proactively change my thoughts to ultimately change my feelings, my actions and my life outcomes. I am a work in progress, and I am incredibly blessed and grateful to have April coaching me through it all. I am no longer a prisoner to people, circumstances, or my own perceived limitations. I am free.
—Jennifer Doherty
You were made for more.
You are a child of God and you have inherited an unlimited capacity to change and grow and the only thing in the way of that is your brain.
You can be as happy as you want.
You can feel as much love as you want.
You can create anything in your life that you want.
Because I know you were made for more—and changing the way you think is the way to get it.
Stop settling for less. Create more of all the things you really want.
If you want to be happier,
get unstuck and get more done,
have deep, loving relationships,
contribute to the world in a meaningful way,
love yourself and your life,
take care of your mental and emotional wellness,
and get the most out of your earth life experience...
you are in the right place.
Frequently Asked Questions
How much does private coaching cost?
How is coaching different than therapy?
How do I know if coaching is right for me?
What if I need help between coaching calls?
I want to work with you. Do you have any coaching spots open right now?
What do I do if I want to take a break or stop coaching?
What others say about working with April...
“I have gained immense confidence from choosing my actions instead of reacting...”
Working with April has been life-altering. She has helped me shift my thoughts in so many ways. Thinking these thoughts on purpose has helped me to show up in my life in the way I have wanted. I have gained immense confidence from choosing my actions instead of reacting as a result of the shameful, fearful, and overwhelmed thoughts my brain used to think on default. I love the life I'm creating as I learn about myself with April.
—Kierstin Van Tassell
“My life has changed because of April's coaching.”
My life has changed because of April's coaching. She taught me how to think differently, which naturally changed how I view my world, and everyone in it. I was in a dark place before I started her coaching. Then on a whim, I signed up for a free coaching session. Even in that 30-minute meeting, I could see that her coaching was exactly what I needed to get me out of my rut. She has taught me how to see things differently, things that I have believed about myself and about others for years and years. She's patient, and professional, and very relatable. I told my husband that April's group coaching was the best investment we'll make all year.
—Thessaly Barnes
“April has helped me to be more aware of my thoughts and how my thoughts are creating the results in my life.”
I initially came to April for coaching to help me with a mindset shift as I was starting a new business. I was not expecting how far-reaching the group coaching experience would be in all areas of my life. I really think that I was going through my whole life with very little awareness of my own thoughts and how they were impacting me. April has helped me to be more aware of my thoughts and how my thoughts are creating the results in my life. I come away from each session with an a-ha moment, whether it’s my coaching or seeing April coach someone else. Becoming aware of my thoughts and gaining the realization that I am not my brain have been really impactful for me.
April’s complete enthusiasm for life and for coaching is delightful and contagious. She makes you feel like there’s nothing you can’t do, and she’s there to cheer you on the whole way. You want April in your corner! She’s also incredibly real and open about her own life, and I love that there’s never any judgment from her. I also appreciate that she’s not afraid to ask you the hard questions and to be really honest with you. She’s masterful at the perfect balance of illuminating what areas you could work on to get the results you want while doing it with total and complete love. She’s a TREASURE! I can’t begin to say how thankful I am that she is my coach!
—Kelly Norton
“She taught me that the best version of me that I was wanting to become, was no better, or no more valuable than I was at that very moment.”
April has taught me and helped me so much. She taught me that the best version of me that I was wanting to become, was no better, or no more valuable than I was at that very moment. And that blew my mind. You always hear people talking about becoming your best-self, and being the best version of you, even in coaching certification. But it can actually be a really sneaky way to say that you're not good enough, that you need to change. April showed me that of course, we want to change, and grow, but the motivation for that can be that we want to have certain experiences in our life, we want to feel certain feelings, and we want certain results, but not because we think we need to change in order to become enough.
—Kate Higgins
“My business has grown to 10k months, my relationships are more enriched than ever before, and I am no longer held back by shame or doubt.”
Working with April has been one of the best decisions I have made in my adult life. She is a powerful mind to have on my side, and offers me insights and guidance that has taken both my personal growth and professional, to a new level of confidence, self-assuredness, and wonder at my abilities. She does this all with humour, warmth and a candidness that has made me look forward to our sessions together each week, as I know much of it we spend laughing at the ridiculousness of my brain, while honouring that brains are gonna do what brains are gonna do. My business has grown to 10k months, my relationships are more enriched than ever before, and I am no longer held back by shame or doubt. I show up "as is" and there is nothing more liberating than that! I would recommend her 1000% to anyone looking to get unstuck and move forward to their best life.
—Erin Martin
Want to know if coaching is right for you?
If you're new to coaching or if you want to make sure I'm the right coach for you, you can schedule a call with me to try coaching for yourself.
Try Coaching for Yourself