Episode 19: How to Question Your Limiting Beliefs
Sep 12, 2019
Every one of us has limiting beliefs—these are thoughts that hold us back from living the life we want to live. However, in most cases we don't know that they are holding us back or stopping us from proceeding.
This is because each of us sees our own limiting beliefs as facts, as just "the way things are." We have had our thoughts for so long, that they just appear to be true.
When we learn to question these long-held beliefs it allows us to take different action and get completely different results in our life.
So how do we do this? How do we find and question the beliefs that seem true, but are really only holding us back?
These three questions can help you:
- What would I do if I didn’t believe this?
- What if I’m wrong about that?
- What if this is just a story my brain made up and what if I just "forgot this" about myself?
Join me on this episode of the podcast where we talk about how to question your limiting beliefs and get the life you've always wanted.
For a transcript of this episode, please click this link.
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