Fear Lives in the Future
Jun 19, 2020
Does your brain ever play the "what if" game with you? What if we get sick? What if we lose everything? What if things never go back to normal? What if things get worse?
This is a game you just can't win.
Because it's played in the future. And you live in the present.
Here's a little tool I use to remind my brain that everything is always okay in the present.
Hope it helps!
xo,
April
P.S. If you are feeling worn down by fear and anxiety, come get some coaching and I'll show you how to get real relief.
See What Coaching Can Do For You!
Sign up for a free consultation to see if coaching can make a difference in your life. It only takes a few minutes to change everything.
For more help and inspiration, sign up to get a shot of awesome delivered to your inbox every week!
We hate SPAM. We will never sell your information, for any reason.
