Poisonous Thoughts in Disguise
Oct 19, 2023
Our brains can be kind of tricky sometimes. They often like to give us thoughts that sound nice, but which can actually be harmful and cause us pain. In fact, some of our most poisonous thoughts walk around our minds disguised as helpful, useful, reasonable, and sometimes even “positive” thoughts.
Today on the podcast I’ll show you how three thoughts (that your brain probably gives you on a daily or weekly basis) might be causing you to feel powerless, frustrated, and ashamed—but you might not even know it because they are disguised so well.
I’ll teach you how to find all your poisonous, harmful thoughts in disguise so that you can unmask them, let them go, and feel better.
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